Fish Menudo


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Excited ako sa recipe na ito kasi pachamba lang talaga. Hehe. Enjoy!

INGREDIENTS:

Cream dory fillet, cubed
Flour
Salt
Pepper
Cooking oil
Garlic
Onion
Carrots, cubed
Potatoes, cubed
Red bell pepper, julienned
Tomato sauce 200ml pouch
Sugar
Water

PROCEDURE

Season fish with salt and pepper
Coat wih just a little flour
Heat pan and cooking oil
Cook fish

With the same pan, saute your aromatics – garlic and onion
Since fish is already pre-cooked, add carrots and potatoes first.
Add a pinch of salt and pepper.
Pour in half of tomato sauce
Stir
Once the vegetables are coated add about a cup of water, simmer.
Dissolve sugar in 1/2 cup of water, set aside
Add fish.
Mix in the remaining tomato sauce and the sugar mixture.
Season with a little salt, or until you reach acquired taste.
Simmer for 3-5 minutes.

* be sure that the fire is just on medium high

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